Maple Pumpkin Oatmeal Breakfast Bars

Maple Pumpkin Oatmeal Breakfast Bars

Maple Pumpkin Oatmeal Breakfast Bars



Ingredients:
2-1/2 cups gluten-free old fashioned oats, divided
1 cup milk, any kind (I used unsweetened almond milk)
1/2 cup pumpkin puree (not pumpkin pie filling)
1/2 cup pure maple syrup (not pancake syrup)
1/4 cup coconut oil, melted
And many more.

Instructions:
  • Step number 1. Preheat oven to 350 degrees then spray an 8x8" baking pan with nonstick spray and set aside.
  • Step 2, Add 1 cup old fashioned oats to a food processor or blender then process until oats have turned into flour. Set aside. (Alternatively you could use a scant cup oat flour.)
  • Step three, Add milk, pumpkin puree, maple syrup, coconut oil, egg, and vanilla to a large bowl then whisk to combine. Add remaining 1-1/2 cups oats, oat flour, chia seeds, pumpkin pie spice, baking powder, baking soda, and salt then stir to combine. Fold in chopped pecans then pour batter into prepared baking pan.
  • Courtesy of: https://iowagirleats.com/2018/09/18/maple-pumpkin-oatmeal-breakfast-bars/



  • Rated 4/5 based on 30 Reviews

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