Korean Chicken Meal Prep Bowls

Korean Chicken Meal Prep Bowls

Korean Chicken Meal Prep Bowls

8 boneless skinless chicken thighs
1/4 cup low-sodium soy sauce or tamari
2 tbsp honey
1 tbsp sesame oil
4 cloves garlic
And many more.

  • Step one. Preheat grill to high heat, or preheat oven to 425 F. In a large bowl, mix chicken marinade ingredients together. Add chicken thighs and marinate 10-15 minutes.
  • And now, Meanwhile, cook jasmine rice according to package directions. Mix together ingredients for Asian slaw dressing, then set aside.
  • Step 3, Add chicken to grill or frying pan. Cook on grill for 7 minutes, then flip and cook another 5 minutes depending on how large the thighs are. If using the oven method, bake on a parchment-lined baking sheet for 20 minutes or until chicken reaches 165 F in thickest part of thigh.
  • Complete Ingredients and Instructions: https://thegirlonbloor.com/korean-chicken-meal-prep-bowls/

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