Gluten Free & Keto Swedish Meatballs

Gluten Free & Keto Swedish Meatballs

Gluten Free & Keto Swedish Meatballs



Ingredients:
4 tablespoons grass-fed butter divided
1 medium white onion finely copped
500 g ground beef chuck works great!*
1/4 cup almond flour or crushed pork rinds (see notes!)
1/2 teaspoon kosher salt
etc.

Instructions:
  • Step 1. Melt a tablespoon of butter in a skillet or pan over medium heat. Add the onion, a pinch of salt, and sauté until it just begins to caramelize (6-8 minutes). Remove from heat and set aside to cool.
  • Step 02, Add the ground meat, almond flour (or pork rind 'panko'), salt, spices, cooked onion, egg and 2 tablespoons of heavy cream to a large bowl. Mix everything thoroughly together using your hands and form into rounds (either 20 small-is ones or 14 large).
  • After that, Heat up a touch of olive oil in your skillet over medium heat and cook the meatballs until brown all over and cooked through. You'll want to turn them around a few times so they cook evenly. Transfer to a plate and cover with foil while you make the sauce.
  • Complete Ingredients and Instructions: https://www.gnom-gnom.com/gluten-free-keto-swedish-meatballs/



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