Clean Eating Chicken Fried Rice

Clean Eating Chicken Fried Rice

Clean Eating Chicken Fried Rice

1 cup long grain brown rice
2 1/2 cups water
1/4 teaspoon salt
1 tablespoon olive oil
1/2 cup chopped onions
And many more.

  • Step 1. Add rice, salt, and water to a pot, stir once, and bring to a boil over high heat. Reduce heat to low and cover. Allow to cook, untouched, for 40 minutes or until tender and liquid is absorbed. Remove from heat and let stand for 5 minutes, covered.
  • Step 2, Refrigerate rice until cold, preferably overnight.
  • And then, Add olive oil to a large nonstick skillet or wok. Over medium heat add chicken, onions, bell pepper, and ginger and cook for about 4 to 5 minutes, until onions are translucent and chicken is mostly cooked through. Add cooked rice and water and increase heat to medium-high.
  • Complete Ingredients and Instructions:

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